Food Details
Food ID : 105007 Name : Bean, four-angled (Kacang botor) ; Psophocarpus tetragonolobus Category : Vegetables and vegetable products Gram Edible Portion : 100g
|
Nutrient Compositions
| Energy |
23 |
Kcal |
| Water |
92 |
g |
| Protein |
2.2 |
g |
| Fat |
0.2 |
g |
| CHO |
3.1 |
g |
| Fibre |
2.1 |
g |
| Ash |
0.4 |
g |
| |
|
|
| Ca |
36.0 |
mg |
| P |
31.0 |
mg |
| Fe |
0.8 |
mg |
| Na |
2.0 |
mg |
| K |
91.0 |
mg |
| |
|
|
| Retinol |
0.0 |
ug |
| Carotenes |
293.0 |
ug |
| Re |
49.0 |
ug |
| B1 |
0.1 |
mg |
| B2 |
0.1 |
mg |
| Niacin |
0.5 |
mg |
| C |
11.3 |
mg |
|