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Food Details


Food ID : 105004
Name : Bamboo shoot (Rebung) ; Dendrocalamus and Bambusa spp.
Category : Vegetables and vegetable products
Gram Edible Portion : 28g

Nutrient Compositions


Energy 32 Kcal
Water 90.6 g
Protein 2.2 g
Fat 0.6 g
CHO 4.4 g
Fibre 0.8 g
Ash 1.4 g
     
Ca 13.0 mg
P 30.0 mg
Fe 2.1 mg
Na 19.0 mg
K 120.0 mg
     
Retinol 0.0 ug
Carotenes 15.0 ug
Re 3.0 ug
B1 0.0 mg
B2 0.0 mg
Niacin 0.2 mg
C 7.0 mg
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