Food Details
Food ID : 105003 Name : Asparagus, canned (Asparagus dalam tin) Category : Vegetables and vegetable products Gram Edible Portion : 100g
|
Nutrient Compositions
Energy |
18 |
Kcal |
Water |
94 |
g |
Protein |
1.8 |
g |
Fat |
0.0 |
g |
CHO |
2.6 |
g |
Fibre |
0.5 |
g |
Ash |
1.1 |
g |
|
|
|
Ca |
14.0 |
mg |
P |
29.0 |
mg |
Fe |
6.9 |
mg |
Na |
326.0 |
mg |
K |
68.0 |
mg |
|
|
|
Retinol |
0.0 |
ug |
Carotenes |
0.0 |
ug |
Re |
0.0 |
ug |
B1 |
0.1 |
mg |
B2 |
0.1 |
mg |
Niacin |
0.0 |
mg |
C |
10.6 |
mg |
|