Food Details
Food ID : 105003 Name : Asparagus, canned (Asparagus dalam tin) Category : Vegetables and vegetable products Gram Edible Portion : 100g
|
Nutrient Compositions
| Energy |
18 |
Kcal |
| Water |
94 |
g |
| Protein |
1.8 |
g |
| Fat |
0.0 |
g |
| CHO |
2.6 |
g |
| Fibre |
0.5 |
g |
| Ash |
1.1 |
g |
| |
|
|
| Ca |
14.0 |
mg |
| P |
29.0 |
mg |
| Fe |
6.9 |
mg |
| Na |
326.0 |
mg |
| K |
68.0 |
mg |
| |
|
|
| Retinol |
0.0 |
ug |
| Carotenes |
0.0 |
ug |
| Re |
0.0 |
ug |
| B1 |
0.1 |
mg |
| B2 |
0.1 |
mg |
| Niacin |
0.0 |
mg |
| C |
10.6 |
mg |
|