Food Details
Food ID : 105001 Name : Asam gelugor, pucuk (Asam gelugor, pucuk) ; Garcinia atroviridis Category : Vegetables and vegetable products Gram Edible Portion : 100g
|
Nutrient Compositions
| Energy |
73 |
Kcal |
| Water |
79.1 |
g |
| Protein |
1.8 |
g |
| Fat |
0.4 |
g |
| CHO |
15.5 |
g |
| Fibre |
2.6 |
g |
| Ash |
0.6 |
g |
| |
|
|
| Ca |
63.0 |
mg |
| P |
19.0 |
mg |
| Fe |
1.6 |
mg |
| Na |
2.0 |
mg |
| K |
83.0 |
mg |
| |
|
|
| Retinol |
0.0 |
ug |
| Carotenes |
459.0 |
ug |
| Re |
77.0 |
ug |
| B1 |
0.1 |
mg |
| B2 |
0.1 |
mg |
| Niacin |
0.0 |
mg |
| C |
37.2 |
mg |
|