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Food Details


Food ID : 104020
Name : Walnut, dried; Juglans regia
Category : Nuts, seeds and products
Gram Edible Portion : 43g

Nutrient Compositions


Energy 627 Kcal
Water 4 g
Protein 14.7 g
Fat 53.6 g
CHO 21.4 g
Fibre 2.6 g
Ash 3.7 g
     
Ca 109.0 mg
P 331.0 mg
Fe 3.0 mg
Na 6.0 mg
K 260.0 mg
     
Retinol 0.0 ug
Carotenes 0.0 ug
Re 0.0 ug
B1 0.5 mg
B2 0.1 mg
Niacin 1.2 mg
C 11.0 mg
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