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Food Details


Food ID : 104013
Name : Coconut water (Air kelapa)
Category : Nuts, seeds and products
Gram Edible Portion : 100g

Nutrient Compositions


Energy 22 Kcal
Water 94 g
Protein 0 g
Fat 0.0 g
CHO 5.6 g
Fibre 0.0 g
Ash 0.4 g
     
Ca 14.0 mg
P 12.0 mg
Fe 0.1 mg
Na 1.0 mg
K 198.0 mg
     
Retinol 0.0 ug
Carotenes 0.0 ug
Re 0.0 ug
B1 0.0 mg
B2 0.0 mg
Niacin 0.0 mg
C 4.6 mg
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