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Food Details


Food ID : 104010
Name : Coconut flesh, young (Isi kelapa muda)
Category : Nuts, seeds and products
Gram Edible Portion : 100g

Nutrient Compositions


Energy 38 Kcal
Water 91.6 g
Protein 1.1 g
Fat 1.5 g
CHO 5.0 g
Fibre 0.0 g
Ash 0.8 g
     
Ca 19.0 mg
P 41.0 mg
Fe 1.4 mg
Na 9.0 mg
K 284.0 mg
     
Retinol 0.0 ug
Carotenes 0.0 ug
Re 0.0 ug
B1 0.0 mg
B2 0.0 mg
Niacin 0.3 mg
C 5.0 mg
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