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Food Details


Food ID : 104009
Name : Coconut flesh, old (Isi kelapa tua)
Category : Nuts, seeds and products
Gram Edible Portion : 100g

Nutrient Compositions


Energy 357 Kcal
Water 48.5 g
Protein 6.8 g
Fat 34.5 g
CHO 4.7 g
Fibre 4.6 g
Ash 0.9 g
     
Ca 9.0 mg
P 102.0 mg
Fe 0.5 mg
Na 3.0 mg
K 285.0 mg
     
Retinol 0.0 ug
Carotenes 0.0 ug
Re 0.0 ug
B1 0.0 mg
B2 0.0 mg
Niacin 0.0 mg
C 0.0 mg
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