Food Details
Food ID : 104004 Name : Candlenut (Buah keras) ; Aleurites moluccana Category : Nuts, seeds and products Gram Edible Portion : 28g
|
Nutrient Compositions
Energy |
668 |
Kcal |
Water |
5 |
g |
Protein |
18.2 |
g |
Fat |
62.3 |
g |
CHO |
8.5 |
g |
Fibre |
3.1 |
g |
Ash |
2.9 |
g |
|
|
|
Ca |
154.0 |
mg |
P |
603.0 |
mg |
Fe |
3.4 |
mg |
Na |
26.0 |
mg |
K |
440.0 |
mg |
|
|
|
Retinol |
0.0 |
ug |
Carotenes |
0.0 |
ug |
Re |
0.0 |
ug |
B1 |
0.1 |
mg |
B2 |
0.1 |
mg |
Niacin |
0.4 |
mg |
C |
0.0 |
mg |
|