Food Details
Food ID : 104004 Name : Candlenut (Buah keras) ; Aleurites moluccana Category : Nuts, seeds and products Gram Edible Portion : 28g
|
Nutrient Compositions
| Energy |
668 |
Kcal |
| Water |
5 |
g |
| Protein |
18.2 |
g |
| Fat |
62.3 |
g |
| CHO |
8.5 |
g |
| Fibre |
3.1 |
g |
| Ash |
2.9 |
g |
| |
|
|
| Ca |
154.0 |
mg |
| P |
603.0 |
mg |
| Fe |
3.4 |
mg |
| Na |
26.0 |
mg |
| K |
440.0 |
mg |
| |
|
|
| Retinol |
0.0 |
ug |
| Carotenes |
0.0 |
ug |
| Re |
0.0 |
ug |
| B1 |
0.1 |
mg |
| B2 |
0.1 |
mg |
| Niacin |
0.4 |
mg |
| C |
0.0 |
mg |
|