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Food Details


Food ID : 104003
Name : Brazil nut (Kacang Brazil) ; Bertholletia excelsa
Category : Nuts, seeds and products
Gram Edible Portion : 45g

Nutrient Compositions


Energy 469 Kcal
Water 3.2 g
Protein 15.2 g
Fat 24.3 g
CHO 47.3 g
Fibre 6.3 g
Ash 3.7 g
     
Ca 201.0 mg
P 675.0 mg
Fe 2.3 mg
Na 22.0 mg
K 534.0 mg
     
Retinol 0.0 ug
Carotenes 0.0 ug
Re 0.0 ug
B1 0.8 mg
B2 0.1 mg
Niacin 0.7 mg
C 0.0 mg
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