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Food Details


Food ID : 104002
Name : Arecanut shavings (Buah pinang) ; Areca catechu
Category : Nuts, seeds and products
Gram Edible Portion : 100g

Nutrient Compositions


Energy 325 Kcal
Water 10.9 g
Protein 5.4 g
Fat 8.2 g
CHO 57.5 g
Fibre 16.9 g
Ash 1.1 g
     
Ca 44.0 mg
P 112.0 mg
Fe 5.4 mg
Na 34.0 mg
K 208.0 mg
     
Retinol 0.0 ug
Carotenes 50.0 ug
Re 8.0 ug
B1 0.0 mg
B2 0.0 mg
Niacin 0.2 mg
C 0.0 mg
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