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Food Details


Food ID : 103023
Name : Soya bean curd (Tau-hoo-pok)
Category : Legumes and legume products
Gram Edible Portion : 100g

Nutrient Compositions


Energy 355 Kcal
Water 42.1 g
Protein 25.3 g
Fat 25.7 g
CHO 5.6 g
Fibre 0.0 g
Ash 1.3 g
     
Ca 77.0 mg
P 264.0 mg
Fe 3.5 mg
Na 27.0 mg
K 152.0 mg
     
Retinol 0.0 ug
Carotenes 0.0 ug
Re 0.0 ug
B1 0.3 mg
B2 0.2 mg
Niacin 0.1 mg
C 0.0 mg
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