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Food Details


Food ID : 103021
Name : Soya bean curd, strands (Fucok)
Category : Legumes and legume products
Gram Edible Portion : 100g

Nutrient Compositions


Energy 414 Kcal
Water 11.2 g
Protein 44.4 g
Fat 15.5 g
CHO 24.1 g
Fibre 0.0 g
Ash 4.8 g
     
Ca 239.0 mg
P 635.0 mg
Fe 2.2 mg
Na 343.0 mg
K 696.0 mg
     
Retinol 0.0 ug
Carotenes 0.0 ug
Re 0.0 ug
B1 0.2 mg
B2 0.6 mg
Niacin 2.3 mg
C 0.0 mg
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