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Food Details


Food ID : 103019
Name : Soya bean curd (Tau-hoo)
Category : Legumes and legume products
Gram Edible Portion : 100g

Nutrient Compositions


Energy 67 Kcal
Water 86.7 g
Protein 7.2 g
Fat 3.4 g
CHO 2.0 g
Fibre 0.0 g
Ash 0.7 g
     
Ca 135.0 mg
P 96.8 mg
Fe 2.2 mg
Na 27.9 mg
K 120.0 mg
     
Retinol 0.0 ug
Carotenes 0.0 ug
Re 0.0 ug
B1 0.1 mg
B2 0.1 mg
Niacin 0.2 mg
C 2.0 mg
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