Food Details
Food ID : 103018 Name : Soya bean curd, spiced (Ngor-hiong tau-kua) Category : Legumes and legume products Gram Edible Portion : 100g
|
Nutrient Compositions
Energy |
129 |
Kcal |
Water |
74.5 |
g |
Protein |
14.7 |
g |
Fat |
6.9 |
g |
CHO |
2.1 |
g |
Fibre |
0.0 |
g |
Ash |
1.8 |
g |
|
|
|
Ca |
245.0 |
mg |
P |
186.0 |
mg |
Fe |
4.6 |
mg |
Na |
193.0 |
mg |
K |
60.0 |
mg |
|
|
|
Retinol |
0.0 |
ug |
Carotenes |
0.0 |
ug |
Re |
0.0 |
ug |
B1 |
0.0 |
mg |
B2 |
0.1 |
mg |
Niacin |
0.3 |
mg |
C |
0.0 |
mg |
|