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Food Details


Food ID : 103016
Name : Soya bean curd (Tau-kua)
Category : Legumes and legume products
Gram Edible Portion : 100g

Nutrient Compositions


Energy 102 Kcal
Water 79.6 g
Protein 10.9 g
Fat 4.7 g
CHO 4.0 g
Fibre 0.0 g
Ash 0.8 g
     
Ca 164.0 mg
P 142.0 mg
Fe 2.6 mg
Na 2.0 mg
K 58.0 mg
     
Retinol 0.0 ug
Carotenes 135.0 ug
Re 22.5 ug
B1 0.1 mg
B2 0.1 mg
Niacin 0.1 mg
C 0.0 mg
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