Food Group | : | Fruits and fruit products |
Nutrient | Unit |
|
|
---|---|---|---|
Proximates | |||
Water | g | 94.2 | |
Energy | Kcal | 26 | |
Protein | g | 0.7 | |
Fat | g | 1.3 | |
Carbohydrate | g | 2.8 | |
Fibre | g | 0.7 | |
Ash | g | 0.3 | |
Minerals | |||
Calcium, Ca | mg | 12 | |
Iron, Fe | mg | 0.4 | |
Phosphorus, P | mg | 1 | |
Potassium, K | mg | 80 | |
Sodium, Na | mg | 4 | |
Vitamins | |||
Vitamin C | mg | 15.7 | |
Thiamin (B1) | mg | 0.01 | |
Riboflavin (B2) | mg | 0.08 | |
Niacin (B3) | mg | 1.2 | |
Retinol | μg | 0 | |
Carotenes | μg | 229 | |
Retinol Equivalents (RE) | μg | 38 |