Food Group | : | Miscellaneous |
Nutrient | Unit |
|
|
---|---|---|---|
Proximates | |||
Water | g | 30.3 | |
Energy | Kcal | 230 | |
Protein | g | 2.7 | |
Fat | g | 1.3 | |
Carbohydrate | g | 51.9 | |
Fibre | g | 12.2 | |
Ash | g | 1.6 | |
Minerals | |||
Calcium, Ca | mg | 85 | |
Iron, Fe | mg | 6.9 | |
Phosphorus, P | mg | 38 | |
Potassium, K | mg | 351 | |
Sodium, Na | mg | 27 | |
Vitamins | |||
Vitamin C | mg | 3.6 | |
Thiamin (B1) | mg | 0.06 | |
Riboflavin (B2) | mg | 0 | |
Niacin (B3) | mg | 0.4 | |
Retinol | μg | 0 | |
Carotenes | μg | 155 | |
Retinol Equivalents (RE) | μg | 26 |