PULASAN (PULASAN) ; NEPHELIUM MUTABILE

Food Group : Fruits and fruit products
Nutrient Unit
Value per 100g
5 whole (LxD, 4.3x3.3 cm) [ 48 g ]
Proximates
Waterg81.2
EnergyKcal71
Proteing0.9
Fatg0.1
Carbohydrateg16.6
Fibre g0.5
Ashg0.7
Minerals
Calcium, Camg54
Iron, Femg0.1
Phosphorus, Pmg9
Potassium, Kmg94
Sodium, Namg6
Vitamins
Vitamin C mg10.8
Thiamin (B1)mg0.02
Riboflavin (B2)mg0.05
Niacin (B3)mg0.2
Retinolμg0
Carotenesμg0
Retinol Equivalents (RE)μg0