| Food Group | : | Fruits and fruit products |
| Nutrient | Unit |
|
|
|---|---|---|---|
| Proximates | |||
| Water | g | 78.5 | |
| Energy | Kcal | 76 | |
| Protein | g | 0.8 | |
| Fat | g | 0.2 | |
| Carbohydrate | g | 17.9 | |
| Fibre | g | 1.8 | |
| Ash | g | 0.8 | |
| Minerals | |||
| Calcium, Ca | mg | 16 | |
| Iron, Fe | mg | 0.2 | |
| Phosphorus, P | mg | 19 | |
| Potassium, K | mg | 361 | |
| Sodium, Na | mg | 2 | |
| Vitamins | |||
| Vitamin C | mg | 47.4 | |
| Thiamin (B1) | mg | 0.09 | |
| Riboflavin (B2) | mg | 0.04 | |
| Niacin (B3) | mg | 0.6 | |
| Retinol | μg | 0 | |
| Carotenes | μg | 255 | |
| Retinol Equivalents (RE) | μg | 43 | |