Food Group | : | Fruits and fruit products |
Nutrient | Unit |
|
|
---|---|---|---|
Proximates | |||
Water | g | 85.8 | |
Energy | Kcal | 55 | |
Protein | g | 0.9 | |
Fat | g | 0.3 | |
Carbohydrate | g | 12.1 | |
Fibre | g | 0.4 | |
Ash | g | 0.5 | |
Minerals | |||
Calcium, Ca | mg | 12 | |
Iron, Fe | mg | 0.3 | |
Phosphorus, P | mg | 30 | |
Potassium, K | mg | 142 | |
Sodium, Na | mg | 2 | |
Vitamins | |||
Vitamin C | mg | 1.7 | |
Thiamin (B1) | mg | 0.1 | |
Riboflavin (B2) | mg | 0.14 | |
Niacin (B3) | mg | 1.4 | |
Retinol | μg | 0 | |
Carotenes | μg | 0 | |
Retinol Equivalents (RE) | μg | 0 |