Amyfcd.moh.gov.my/index.php/1997-food-compositon-database/737-lepat-ubi/home/din/websites/TestMyFCD/myfcd.moh.gov.my/index.php/1997-food-compositon-database/737-lepat-ubi.htmlelayedmyfcd.moh.gov.my/index.php/1997-food-compositon-database?start=750/home/din/websites/TestMyFCD/myfcd.moh.gov.my/index.php/1997-food-compositon-database/737-lepat-ubi.html.zxN)]p{VUX9OKtext/htmlutf-8gzipx.tX9gWed, 26 Jun 2019 08:12:08 GMTIUPIUpIU`JUJUJUL)] X9 Lepat ubi

Food Details


Food ID : 213019
Name : Lepat ubi
Category : Traditional Malaysian kuih, miscellaneous
Gram Edible Portion : 100g

Nutrient Compositions


Energy 208 Kcal
Water 46.1 g
Protein 1.0 g
Fat 0.8 g
CHO 49.2 g
Fibre 1.8 g
Ash 1.1 g
     
Ca 29.0 mg
P 541.0 mg
Fe 1.5 mg
Na 236.0 mg
K 249.0 mg
     
Retinol 11.0 ug
Carotenes 3.0 ug
Re 12.0 ug
B1 0.1 mg
B2 0.2 mg
Niacin 0.6 mg
C 2.5 mg
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