ðAmyfcd.moh.gov.my/index.php/1997-food-compositon-database/647-red-snapper,-fried-in-chilli-(ikan-merah-goreng-berlada)/home/din/websites/TestMyFCD/myfcd.moh.gov.my/index.php/1997-food-compositon-database/647-red-snapper,-fried-in-chilli-(ikan-merah-goreng-berlada).htmlmyfcd.moh.gov.my/index.php/1997-food-compositon-database?start=625/home/din/websites/TestMyFCD/myfcd.moh.gov.my/index.php/1997-food-compositon-database/647-red-snapper,-fried-in-chilli-(ikan-merah-goreng-berlada).html.zx9*]ÿÿÿÿÿÿÿÿÿÿÿÿÿÿÿÿÿÿÿÿÈð»V‡UÀ9OKtext/htmlutf-8gzipx.t‡À9ÿÿÿÿWed, 26 Jun 2019 08:16:02 GMTI‡UPI‡UpI‡U`êJ‡U€êJ‡UëJ‡U5*] À9 Red snapper, fried in chilli (Ikan merah goreng berlada)
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Food Details


Food ID : 223015
Name : Red snapper, fried in chilli (Ikan merah goreng berlada)
Category : Fish and sea-food dishes
Gram Edible Portion : 88g

Nutrient Compositions


Energy 260 Kcal
Water 47.8 g
Protein 33.5 g
Fat 13.5 g
CHO 1.2 g
Fibre 0.0 g
Ash 4.0 g
     
Ca 87.0 mg
P 619.0 mg
Fe 2.4 mg
Na 216.0 mg
K 373.0 mg
     
Retinol 191.0 ug
Carotenes 11.0 ug
Re 193.0 ug
B1 0.1 mg
B2 0.2 mg
Niacin 5.0 mg
C 0.0 mg
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