Amyfcd.moh.gov.my/index.php/1997-food-compositon-database/646-red-snapper,-cooked-in-tamarind-(ikan-merah-masak-asam)/home/din/websites/TestMyFCD/myfcd.moh.gov.my/index.php/1997-food-compositon-database/646-red-snapper,-cooked-in-tamarind-(ikan-merah-masak-asam).htmlmyfcd.moh.gov.my/index.php/1997-food-compositon-database?start=625/home/din/websites/TestMyFCD/myfcd.moh.gov.my/index.php/1997-food-compositon-database/646-red-snapper,-cooked-in-tamarind-(ikan-merah-masak-asam).html.zx5*]VU9OKtext/htmlutf-8gzip.t9Wed, 26 Jun 2019 08:16:00 GMTIUPIUpIU`JUJUJU3*] 9 Red snapper, cooked in tamarind (Ikan merah masak asam)

Food Details


Food ID : 223014
Name : Red snapper, cooked in tamarind (Ikan merah masak asam)
Category : Fish and sea-food dishes
Gram Edible Portion : 89g

Nutrient Compositions


Energy 230 Kcal
Water 55.7 g
Protein 21 g
Fat 12.7 g
CHO 8.0 g
Fibre 0.0 g
Ash 2.6 g
     
Ca 37.0 mg
P 241.0 mg
Fe 2.2 mg
Na 92.0 mg
K 461.0 mg
     
Retinol 211.0 ug
Carotenes 0.0 ug
Re 211.0 ug
B1 0.2 mg
B2 0.2 mg
Niacin 2.0 mg
C 0.0 mg
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