Amyfcd.moh.gov.my/index.php/1997-food-compositon-database/641-hairtail-scad,-fried-in-chilli-(ikan-cincaru-goreng-berlada)/home/din/websites/TestMyFCD/myfcd.moh.gov.my/index.php/1997-food-compositon-database/641-hairtail-scad,-fried-in-chilli-(ikan-cincaru-goreng-berlada).htmlmyfcd.moh.gov.my/index.php/1997-food-compositon-database?start=625/home/din/websites/TestMyFCD/myfcd.moh.gov.my/index.php/1997-food-compositon-database/641-hairtail-scad,-fried-in-chilli-(ikan-cincaru-goreng-berlada).html.zx**]VU9OKtext/htmlutf-8gzip.t9Wed, 26 Jun 2019 08:15:48 GMTIUPIUpIU`JUJUJU(*] 9 Hairtail scad, fried in chilli (Ikan cincaru goreng berlada)

Food Details


Food ID : 223009
Name : Hairtail scad, fried in chilli (Ikan cincaru goreng berlada)
Category : Fish and sea-food dishes
Gram Edible Portion : 92g

Nutrient Compositions


Energy 215 Kcal
Water 59.3 g
Protein 18.3 g
Fat 12.6 g
CHO 7.1 g
Fibre 0.2 g
Ash 2.5 g
     
Ca 59.0 mg
P 660.0 mg
Fe 2.5 mg
Na 84.0 mg
K 344.0 mg
     
Retinol 182.0 ug
Carotenes 6.0 ug
Re 183.0 ug
B1 0.0 mg
B2 0.1 mg
Niacin 2.5 mg
C 0.0 mg
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