Amyfcd.moh.gov.my/index.php/1997-food-compositon-database/639-cuttlefish,-small,-fried-in-chilli-(sotong-kecil-sambal)/home/din/websites/TestMyFCD/myfcd.moh.gov.my/index.php/1997-food-compositon-database/639-cuttlefish,-small,-fried-in-chilli-(sotong-kecil-sambal).htmlelayedmyfcd.moh.gov.my/index.php/1997-food-compositon-database?start=625/home/din/websites/TestMyFCD/myfcd.moh.gov.my/index.php/1997-food-compositon-database/639-cuttlefish,-small,-fried-in-chilli-(sotong-kecil-sambal).html.zx&*]VU9OKtext/htmlutf-8gzipx.t9gWed, 26 Jun 2019 08:15:44 GMTIUPIUpIU`JUJUJU$*] 9 Cuttlefish, small, fried in chilli (Sotong kecil sambal)

Food Details


Food ID : 223007
Name : Cuttlefish, small, fried in chilli (Sotong kecil sambal)
Category : Fish and sea-food dishes
Gram Edible Portion : 83g

Nutrient Compositions


Energy 148 Kcal
Water 70.2 g
Protein 13.3 g
Fat 7.7 g
CHO 6.3 g
Fibre 0.0 g
Ash 2.5 g
     
Ca 45.0 mg
P 181.0 mg
Fe 2.8 mg
Na 158.0 mg
K 81.0 mg
     
Retinol 130.0 ug
Carotenes 10.0 ug
Re 132.0 ug
B1 0.1 mg
B2 0.2 mg
Niacin 0.5 mg
C 0.0 mg
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