Amyfcd.moh.gov.my/index.php/1997-food-compositon-database/635-anchovy,-dried,-fried-in-chilli-(ikan-bilis-sambal)/home/din/websites/TestMyFCD/myfcd.moh.gov.my/index.php/1997-food-compositon-database/635-anchovy,-dried,-fried-in-chilli-(ikan-bilis-sambal).htmlmyfcd.moh.gov.my/index.php/1997-food-compositon-database?start=600/home/din/websites/TestMyFCD/myfcd.moh.gov.my/index.php/1997-food-compositon-database/635-anchovy,-dried,-fried-in-chilli-(ikan-bilis-sambal).html.zx*]VU9OKtext/htmlutf-8gzipx.t9Wed, 26 Jun 2019 08:15:33 GMTIUPIUpIU`JUJUJU*] 9 Anchovy, dried, fried in chilli (Ikan bilis sambal)

Food Details


Food ID : 223003
Name : Anchovy, dried, fried in chilli (Ikan bilis sambal)
Category : Fish and sea-food dishes
Gram Edible Portion : 100g

Nutrient Compositions


Energy 316 Kcal
Water 44.3 g
Protein 28.2 g
Fat 20.9 g
CHO 3.8 g
Fibre 0.1 g
Ash 2.7 g
     
Ca 43.0 mg
P 469.0 mg
Fe 1.1 mg
Na 428.0 mg
K 328.0 mg
     
Retinol 84.0 ug
Carotenes 6.0 ug
Re 85.0 ug
B1 0.1 mg
B2 0.3 mg
Niacin 2.3 mg
C 0.0 mg
Poker websites gbetting.co.uk/poker sign up bonuses