ðAmyfcd.moh.gov.my/index.php/1997-food-compositon-database/616-beef,-fried-(goreng-daging-lembu)/home/din/websites/TestMyFCD/myfcd.moh.gov.my/index.php/1997-food-compositon-database/616-beef,-fried-(goreng-daging-lembu).htmlelayedmyfcd.moh.gov.my/index.php/1997-food-compositon-database?start=600/home/din/websites/TestMyFCD/myfcd.moh.gov.my/index.php/1997-food-compositon-database/616-beef,-fried-(goreng-daging-lembu).html.zxö)]ÿÿÿÿÿÿÿÿÿÿÿÿÿÿÿÿÿÿÿÿÈp{V‡UK9OKtext/htmlutf-8gzipº.t‡K9ÿÿÿÿg¢’Wed, 26 Jun 2019 08:14:56 GMTI‡UPI‡UpI‡U`êJ‡U€êJ‡UëJ‡Uô)]Þ K9 Beef, fried (Goreng daging lembu)
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Food Details


Food ID : 222001
Name : Beef, fried (Goreng daging lembu)
Category : Meat dishes
Gram Edible Portion : 100g

Nutrient Compositions


Energy 339 Kcal
Water 31.2 g
Protein 31.1 g
Fat 15.5 g
CHO 18.8 g
Fibre 0.2 g
Ash 3.2 g
     
Ca 40.0 mg
P 745.0 mg
Fe 3.9 mg
Na 123.0 mg
K 419.0 mg
     
Retinol 414.0 ug
Carotenes 0.0 ug
Re 414.0 ug
B1 0.1 mg
B2 0.3 mg
Niacin 2.9 mg
C 0.0 mg
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