Amyfcd.moh.gov.my/index.php/1997-food-compositon-database/612-rice,-"oily"-(nasi-minyak)/home/din/websites/TestMyFCD/myfcd.moh.gov.my/index.php/1997-food-compositon-database/612-rice,-_oily_-(nasi-minyak).htmlelayedmyfcd.moh.gov.my/index.php/1997-food-compositon-database?start=575/home/din/websites/TestMyFCD/myfcd.moh.gov.my/index.php/1997-food-compositon-database/612-rice,-_oily_-(nasi-minyak).html.zx)]p{VUF9OKtext/htmlutf-8gzip.tF9gWed, 26 Jun 2019 08:14:32 GMTIUPIUpIU`JUJUJU)] F9 Rice, "oily" (Nasi minyak)

Food Details


Food ID : 221022
Name : Rice, "oily" (Nasi minyak)
Category : Cereal based dishes
Gram Edible Portion : 100g

Nutrient Compositions


Energy 178 Kcal
Water 60.5 g
Protein 3.1 g
Fat 5.0 g
CHO 30.1 g
Fibre 0.5 g
Ash 0.8 g
     
Ca 10.0 mg
P 30.0 mg
Fe 1.4 mg
Na 236.0 mg
K 50.0 mg
     
Retinol 0.0 ug
Carotenes 0.0 ug
Re 0.0 ug
B1 0.1 mg
B2 0.1 mg
Niacin 1.6 mg
C 0.0 mg
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