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Food Details


Food ID : 221019
Name : Rice, coconut milk (Nasi lemak)
Category : Cereal based dishes
Gram Edible Portion : 100g

Nutrient Compositions


Energy 169 Kcal
Water 63.4 g
Protein 4.2 g
Fat 5.7 g
CHO 25.3 g
Fibre 0.3 g
Ash 1.1 g
     
Ca 24.0 mg
P 51.0 mg
Fe 1.8 mg
Na 338.0 mg
K 121.0 mg
     
Retinol 52.0 ug
Carotenes 13.0 ug
Re 54.0 ug
B1 0.1 mg
B2 0.1 mg
Niacin 0.8 mg
C 0.4 mg
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