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Food Details


Food ID : 221005
Name : (Idli)
Category : Cereal based dishes
Gram Edible Portion : 100g

Nutrient Compositions


Energy 129 Kcal
Water 66.6 g
Protein 4.8 g
Fat 0.5 g
CHO 26.2 g
Fibre 0.3 g
Ash 1.6 g
     
Ca 15.0 mg
P 58.0 mg
Fe 1.1 mg
Na 377.0 mg
K 63.0 mg
     
Retinol 9.0 ug
Carotenes 6.0 ug
Re 10.0 ug
B1 0.1 mg
B2 0.1 mg
Niacin 0.7 mg
C 0.7 mg
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