Amyfcd.moh.gov.my/index.php/1997-food-compositon-database/581-ginger-root,-fresh-(halia)-;-zingiber-officinale/home/din/websites/TestMyFCD/myfcd.moh.gov.my/index.php/1997-food-compositon-database/581-ginger-root,-fresh-(halia)-;-zingiber-officinale.htmlelayedmyfcd.moh.gov.my/index.php/1997-food-compositon-database?start=550/home/din/websites/TestMyFCD/myfcd.moh.gov.my/index.php/1997-food-compositon-database/581-ginger-root,-fresh-(halia)-;-zingiber-officinale.html.zxu)]p{VUv9OKtext/htmlutf-8gzipx.tv9gWed, 26 Jun 2019 08:12:47 GMTIUPIUpIU`JUJUJUs)] v9 Ginger root, fresh (Halia) ; Zingiber officinale

Food Details


Food ID : 114030
Name : Ginger root, fresh (Halia) ; Zingiber officinale
Category : Miscellaneous
Gram Edible Portion : 97g

Nutrient Compositions


Energy 52 Kcal
Water 86.1 g
Protein 2.1 g
Fat 1.0 g
CHO 8.6 g
Fibre 1.7 g
Ash 0.5 g
     
Ca 17.0 mg
P 63.0 mg
Fe 2.5 mg
Na 3.0 mg
K 125.0 mg
     
Retinol 0.0 ug
Carotenes 0.0 ug
Re 0.0 ug
B1 0.0 mg
B2 0.0 mg
Niacin 0.7 mg
C 5.3 mg
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