Amyfcd.moh.gov.my/index.php/1997-food-compositon-database/348-jam,-rokam-(jem-buah-rokam)/home/din/websites/TestMyFCD/myfcd.moh.gov.my/index.php/1997-food-compositon-database/348-jam,-rokam-(jem-buah-rokam).htmlelayedmyfcd.moh.gov.my/index.php/1997-food-compositon-database?start=325/home/din/websites/TestMyFCD/myfcd.moh.gov.my/index.php/1997-food-compositon-database/348-jam,-rokam-(jem-buah-rokam).html.zx(]tRU%9OKtext/htmlutf-8gzipx.t%9gWed, 26 Jun 2019 08:10:15 GMTIUPIUpIU`JUJUJU(] %9 Jam, rokam (Jem buah rokam)

Food Details


Food ID : 107008
Name : Jam, rokam (Jem buah rokam)
Category : Sugars and syrups
Gram Edible Portion : 100g

Nutrient Compositions


Energy 307 Kcal
Water 22.9 g
Protein 0 g
Fat 0.1 g
CHO 76.6 g
Fibre 0.3 g
Ash 0.1 g
     
Ca 6.7 mg
P 0.0 mg
Fe 0.5 mg
Na 40.0 mg
K 30.0 mg
     
Retinol 1.0 ug
Carotenes 1.0 ug
Re 1.0 ug
B1 0.0 mg
B2 0.1 mg
Niacin 1.0 mg
C 2.6 mg
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