Amyfcd.moh.gov.my/index.php/1997-food-compositon-database/347-jam,-pineapple-(jem-nenas)/home/din/websites/TestMyFCD/myfcd.moh.gov.my/index.php/1997-food-compositon-database/347-jam,-pineapple-(jem-nenas).htmlelayedmyfcd.moh.gov.my/index.php/1997-food-compositon-database?start=325/home/din/websites/TestMyFCD/myfcd.moh.gov.my/index.php/1997-food-compositon-database/347-jam,-pineapple-(jem-nenas).html.zx(]tRU"9OKtext/htmlutf-8gzip.t"9gWed, 26 Jun 2019 08:10:12 GMTIUPIUpIU`JUJUJU(] "9 Jam, pineapple (Jem nenas)

Food Details


Food ID : 107007
Name : Jam, pineapple (Jem nenas)
Category : Sugars and syrups
Gram Edible Portion : 100g

Nutrient Compositions


Energy 235 Kcal
Water 41.5 g
Protein 0.8 g
Fat 0.3 g
CHO 57.2 g
Fibre 0.0 g
Ash 0.2 g
     
Ca 8.0 mg
P 3.0 mg
Fe 1.1 mg
Na 7.0 mg
K 9.0 mg
     
Retinol 0.0 ug
Carotenes 17.0 ug
Re 2.0 ug
B1 0.0 mg
B2 0.0 mg
Niacin 0.1 mg
C 5.7 mg
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