Amyfcd.moh.gov.my/index.php/1997-food-compositon-database/340-watermelon-(tembikai)-;-citrullus-vulgaris/home/din/websites/TestMyFCD/myfcd.moh.gov.my/index.php/1997-food-compositon-database/340-watermelon-(tembikai)-;-citrullus-vulgaris.htmlmyfcd.moh.gov.my/index.php/1997-food-compositon-database?start=325/home/din/websites/TestMyFCD/myfcd.moh.gov.my/index.php/1997-food-compositon-database/340-watermelon-(tembikai)-;-citrullus-vulgaris.html.zx(]p{VUk9OKtext/htmlutf-8gzip.tk9Wed, 26 Jun 2019 08:09:55 GMTIUPIUpIU`JUJUJU(] k9 Watermelon (Tembikai) ; Citrullus vulgaris

Food Details


Food ID : 106093
Name : Watermelon (Tembikai) ; Citrullus vulgaris
Category : Fruits and fruit products
Gram Edible Portion : 56g

Nutrient Compositions


Energy 28 Kcal
Water 92.6 g
Protein 0.6 g
Fat 0.2 g
CHO 6.0 g
Fibre 0.2 g
Ash 0.4 g
     
Ca 6.0 mg
P 11.0 mg
Fe 0.2 mg
Na 4.0 mg
K 78.0 mg
     
Retinol 0.0 ug
Carotenes 410.0 ug
Re 68.0 ug
B1 0.0 mg
B2 0.1 mg
Niacin 0.2 mg
C 5.5 mg
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