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Food Details


Food ID : 106082
Name : Raisin (Kismis) ; Vitis vinifera
Category : Fruits and fruit products
Gram Edible Portion : 100g

Nutrient Compositions


Energy 297 Kcal
Water 24 g
Protein 2.3 g
Fat 0.4 g
CHO 71.0 g
Fibre 0.7 g
Ash 1.6 g
     
Ca 80.0 mg
P 80.0 mg
Fe 3.5 mg
Na 15.0 mg
K 632.0 mg
     
Retinol 0.0 ug
Carotenes 0.0 ug
Re 0.0 ug
B1 0.1 mg
B2 0.0 mg
Niacin 0.0 mg
C 0.0 mg
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