ðAmyfcd.moh.gov.my/index.php/1997-food-compositon-database/326-prune-(prun)/home/din/websites/TestMyFCD/myfcd.moh.gov.my/index.php/1997-food-compositon-database/326-prune-(prun).htmlmyfcd.moh.gov.my/index.php/1997-food-compositon-database?start=300/home/din/websites/TestMyFCD/myfcd.moh.gov.my/index.php/1997-food-compositon-database/326-prune-(prun).html.zx{(]ÿÿÿÿÿÿÿÿÿÿÿÿÿÿÿÿÿÿÿÿÈ03R‡Uò8OKtext/htmlutf-8gzipº.t‡ò8ÿÿÿÿWed, 26 Jun 2019 08:08:37 GMTI‡UPI‡UpI‡U`êJ‡U€êJ‡UëJ‡Uy(]½ ò8 Prune (Prun)
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Food Details


Food ID : 106079
Name : Prune (Prun)
Category : Fruits and fruit products
Gram Edible Portion : 83g

Nutrient Compositions


Energy 294 Kcal
Water 24 g
Protein 2.3 g
Fat 0.6 g
CHO 69.8 g
Fibre 1.3 g
Ash 2.0 g
     
Ca 55.0 mg
P 59.0 mg
Fe 2.0 mg
Na 9.0 mg
K 668.0 mg
     
Retinol 0.0 ug
Carotenes 0.0 ug
Re 0.0 ug
B1 0.2 mg
B2 0.3 mg
Niacin 2.6 mg
C 0.0 mg
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