Amyfcd.moh.gov.my/index.php/1997-food-compositon-database/321-pineapple-(nenas)-;-ananas-comosa/home/din/websites/TestMyFCD/myfcd.moh.gov.my/index.php/1997-food-compositon-database/321-pineapple-(nenas)-;-ananas-comosa.htmlelayedmyfcd.moh.gov.my/index.php/1997-food-compositon-database?start=300/home/din/websites/TestMyFCD/myfcd.moh.gov.my/index.php/1997-food-compositon-database/321-pineapple-(nenas)-;-ananas-comosa.html.zxm(]tRUJ9OKtext/htmlutf-8gzipx.tJ9gWed, 26 Jun 2019 08:08:22 GMTIUPIUpIU`JUJUJUj(] J9 Pineapple (Nenas) ; Ananas comosa

Food Details


Food ID : 106074
Name : Pineapple (Nenas) ; Ananas comosa
Category : Fruits and fruit products
Gram Edible Portion : 59g

Nutrient Compositions


Energy 45 Kcal
Water 87.8 g
Protein 0.5 g
Fat 0.1 g
CHO 10.6 g
Fibre 0.6 g
Ash 0.4 g
     
Ca 24.0 mg
P 6.0 mg
Fe 1.4 mg
Na 31.0 mg
K 97.0 mg
     
Retinol 0.0 ug
Carotenes 270.0 ug
Re 45.0 ug
B1 0.1 mg
B2 0.1 mg
Niacin 0.1 mg
C 15.2 mg
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