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Food Details


Food ID : 106063
Name : Orange (Limau manis) ; Citrus nobilis
Category : Fruits and fruit products
Gram Edible Portion : 58g

Nutrient Compositions


Energy 49 Kcal
Water 87.1 g
Protein 0.7 g
Fat 0.5 g
CHO 10.4 g
Fibre 0.8 g
Ash 0.5 g
     
Ca 40.0 mg
P 19.0 mg
Fe 2.1 mg
Na 5.0 mg
K 102.0 mg
     
Retinol 0.0 ug
Carotenes 125.0 ug
Re 21.0 ug
B1 0.1 mg
B2 0.0 mg
Niacin 0.2 mg
C 39.6 mg
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