Amyfcd.moh.gov.my/index.php/1997-food-compositon-database/309-olive-(buah-zaitun)-;-olea-europaea/home/din/websites/TestMyFCD/myfcd.moh.gov.my/index.php/1997-food-compositon-database/309-olive-(buah-zaitun)-;-olea-europaea.htmlelayedmyfcd.moh.gov.my/index.php/1997-food-compositon-database?start=275/home/din/websites/TestMyFCD/myfcd.moh.gov.my/index.php/1997-food-compositon-database/309-olive-(buah-zaitun)-;-olea-europaea.html.zx(]03RUS9OKtext/htmlutf-8gzipx.tS9gWed, 26 Jun 2019 08:06:52 GMTIUPIUpIU`JUJUJU(] S9 Olive (Buah zaitun) ; Olea europaea

Food Details


Food ID : 106062
Name : Olive (Buah zaitun) ; Olea europaea
Category : Fruits and fruit products
Gram Edible Portion : 74g

Nutrient Compositions


Energy 88 Kcal
Water 76.8 g
Protein 1.1 g
Fat 5.5 g
CHO 8.5 g
Fibre 6.9 g
Ash 1.2 g
     
Ca 137.0 mg
P 31.0 mg
Fe 1.1 mg
Na 13.0 mg
K 291.0 mg
     
Retinol 0.0 ug
Carotenes 527.0 ug
Re 88.0 ug
B1 0.0 mg
B2 0.0 mg
Niacin 5.0 mg
C 2.9 mg
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