ðAmyfcd.moh.gov.my/index.php/1997-food-compositon-database/309-olive-(buah-zaitun)-;-olea-europaea/home/din/websites/TestMyFCD/myfcd.moh.gov.my/index.php/1997-food-compositon-database/309-olive-(buah-zaitun)-;-olea-europaea.htmlelayedmyfcd.moh.gov.my/index.php/1997-food-compositon-database?start=275/home/din/websites/TestMyFCD/myfcd.moh.gov.my/index.php/1997-food-compositon-database/309-olive-(buah-zaitun)-;-olea-europaea.html.zx(]ÿÿÿÿÿÿÿÿÿÿÿÿÿÿÿÿÿÿÿÿÈ03R‡US9OKtext/htmlutf-8gzipx.t‡S9ÿÿÿÿg¢’Wed, 26 Jun 2019 08:06:52 GMTI‡UPI‡UpI‡U`êJ‡U€êJ‡UëJ‡U(]ä S9 Olive (Buah zaitun) ; Olea europaea
  • Print

Food Details


Food ID : 106062
Name : Olive (Buah zaitun) ; Olea europaea
Category : Fruits and fruit products
Gram Edible Portion : 74g

Nutrient Compositions


Energy 88 Kcal
Water 76.8 g
Protein 1.1 g
Fat 5.5 g
CHO 8.5 g
Fibre 6.9 g
Ash 1.2 g
     
Ca 137.0 mg
P 31.0 mg
Fe 1.1 mg
Na 13.0 mg
K 291.0 mg
     
Retinol 0.0 ug
Carotenes 527.0 ug
Re 88.0 ug
B1 0.0 mg
B2 0.0 mg
Niacin 5.0 mg
C 2.9 mg
Poker websites gbetting.co.uk/poker sign up bonuses