Amyfcd.moh.gov.my/index.php/1997-food-compositon-database/297-mango-(kwini)-;-mangifera-odorata/home/din/websites/TestMyFCD/myfcd.moh.gov.my/index.php/1997-food-compositon-database/297-mango-(kwini)-;-mangifera-odorata.htmlelayedmyfcd.moh.gov.my/index.php/1997-food-compositon-database?start=275/home/din/websites/TestMyFCD/myfcd.moh.gov.my/index.php/1997-food-compositon-database/297-mango-(kwini)-;-mangifera-odorata.html.zx']03RUK9OKtext/htmlutf-8gzip.tK9gWed, 26 Jun 2019 08:06:27 GMTIUPIUpIU`JUJUJU'] K9 Mango (Kwini) ; Mangifera odorata

Food Details


Food ID : 106050
Name : Mango (Kwini) ; Mangifera odorata
Category : Fruits and fruit products
Gram Edible Portion : 68g

Nutrient Compositions


Energy 83 Kcal
Water 79.5 g
Protein 1 g
Fat 1.8 g
CHO 15.6 g
Fibre 1.4 g
Ash 0.7 g
     
Ca 9.0 mg
P 13.0 mg
Fe 0.4 mg
Na 2.0 mg
K 187.0 mg
     
Retinol 0.0 ug
Carotenes 1,888.0 ug
Re 315.0 ug
B1 0.1 mg
B2 0.1 mg
Niacin 0.5 mg
C 23.0 mg
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