ðAmyfcd.moh.gov.my/index.php/1997-food-compositon-database/282-jackfruit-(nangka)-;-artocarpus-heterophullus/home/din/websites/TestMyFCD/myfcd.moh.gov.my/index.php/1997-food-compositon-database/282-jackfruit-(nangka)-;-artocarpus-heterophullus.htmlmyfcd.moh.gov.my/index.php/1997-food-compositon-database?start=250/home/din/websites/TestMyFCD/myfcd.moh.gov.my/index.php/1997-food-compositon-database/282-jackfruit-(nangka)-;-artocarpus-heterophullus.html.zx—']ÿÿÿÿÿÿÿÿÿÿÿÿÿÿÿÿÿÿÿÿÈ03R‡Uz9OKtext/htmlutf-8gzipðû.t‡z9ÿÿÿÿWed, 26 Jun 2019 08:04:49 GMTI‡UPI‡UpI‡U`êJ‡U€êJ‡UëJ‡U”']ì z9 Jackfruit (Nangka) ; Artocarpus heterophullus
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Food Details


Food ID : 106035
Name : Jackfruit (Nangka) ; Artocarpus heterophullus
Category : Fruits and fruit products
Gram Edible Portion : 28g

Nutrient Compositions


Energy 37 Kcal
Water 83.1 g
Protein 1.6 g
Fat 0.2 g
CHO 7.3 g
Fibre 5.6 g
Ash 2.2 g
     
Ca 37.0 mg
P 26.0 mg
Fe 1.7 mg
Na 48.0 mg
K 292.0 mg
     
Retinol 0.0 ug
Carotenes 110.0 ug
Re 18.0 ug
B1 0.1 mg
B2 0.1 mg
Niacin 0.4 mg
C 7.9 mg
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