Amyfcd.moh.gov.my/index.php/1997-food-compositon-database/281-jackfruit-(cempedak)-;-artocarpus-integer/home/din/websites/TestMyFCD/myfcd.moh.gov.my/index.php/1997-food-compositon-database/281-jackfruit-(cempedak)-;-artocarpus-integer.htmlelayedmyfcd.moh.gov.my/index.php/1997-food-compositon-database?start=250/home/din/websites/TestMyFCD/myfcd.moh.gov.my/index.php/1997-food-compositon-database/281-jackfruit-(cempedak)-;-artocarpus-integer.html.zx']03RUm9OKtext/htmlutf-8gzip.tm9gWed, 26 Jun 2019 08:04:46 GMTIUPIUpIU`JUJUJU'] m9 Jackfruit (Cempedak) ; Artocarpus integer

Food Details


Food ID : 106034
Name : Jackfruit (Cempedak) ; Artocarpus integer
Category : Fruits and fruit products
Gram Edible Portion : 64.3g

Nutrient Compositions


Energy 117 Kcal
Water 66.7 g
Protein 2.5 g
Fat 0.4 g
CHO 25.8 g
Fibre 3.4 g
Ash 1.2 g
     
Ca 40.0 mg
P 5.0 mg
Fe 1.1 mg
Na 25.0 mg
K 246.0 mg
     
Retinol 0.0 ug
Carotenes 80.0 ug
Re 13.0 ug
B1 0.2 mg
B2 0.2 mg
Niacin 0.5 mg
C 17.7 mg
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