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Food Details


Food ID : 106034
Name : Jackfruit (Cempedak) ; Artocarpus integer
Category : Fruits and fruit products
Gram Edible Portion : 64.3g

Nutrient Compositions


Energy 117 Kcal
Water 66.7 g
Protein 2.5 g
Fat 0.4 g
CHO 25.8 g
Fibre 3.4 g
Ash 1.2 g
     
Ca 40.0 mg
P 5.0 mg
Fe 1.1 mg
Na 25.0 mg
K 246.0 mg
     
Retinol 0.0 ug
Carotenes 80.0 ug
Re 13.0 ug
B1 0.2 mg
B2 0.2 mg
Niacin 0.5 mg
C 17.7 mg
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