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Food Details


Food ID : 106030
Name : Guava (Jambu batu) ; Psidium guajava
Category : Fruits and fruit products
Gram Edible Portion : 98g

Nutrient Compositions


Energy 46 Kcal
Water 81.2 g
Protein 1.1 g
Fat 0.2 g
CHO 10.0 g
Fibre 6.8 g
Ash 0.7 g
     
Ca 33.0 mg
P 15.0 mg
Fe 1.2 mg
Na 23.0 mg
K 29.0 mg
     
Retinol 0.0 ug
Carotenes 60.0 ug
Re 10.0 ug
B1 0.1 mg
B2 0.1 mg
Niacin 1.1 mg
C 152.0 mg
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