| Food Group | : | Fruits and fruit products |
| Nutrient | Unit |
|
|
|---|---|---|---|
| Proximates | |||
| Water | g | 64.1 | |
| Energy | Kcal | 153 | |
| Protein | g | 2.7 | |
| Fat | g | 3.4 | |
| Carbohydrate | g | 27.9 | |
| Fibre | g | 0.9 | |
| Ash | g | 1 | |
| Minerals | |||
| Calcium, Ca | mg | 40 | |
| Iron, Fe | mg | 1.9 | |
| Phosphorus, P | mg | 44 | |
| Potassium, K | mg | 70 | |
| Sodium, Na | mg | 40 | |
| Vitamins | |||
| Vitamin C | mg | 23.3 | |
| Thiamin (B1) | mg | 0.1 | |
| Riboflavin (B2) | mg | 0.13 | |
| Niacin (B3) | mg | 0 | |
| Retinol | μg | 0 | |
| Carotenes | μg | 150 | |
| Retinol Equivalents (RE) | μg | 25 | |