Food Group | : | Fruits and fruit products |
Nutrient | Unit |
|
|
|
---|---|---|---|---|
Proximates | ||||
Water | g | 92 | ||
Energy | Kcal | 24 | ||
Protein | g | 0.7 | ||
Fat | g | 0.1 | ||
Carbohydrate | g | 5 | ||
Fibre | g | 1.8 | ||
Ash | g | 0.4 | ||
Minerals | ||||
Calcium, Ca | mg | 5 | ||
Iron, Fe | mg | 0.3 | ||
Phosphorus, P | mg | 12 | ||
Potassium, K | mg | 99 | ||
Sodium, Na | mg | 6 | ||
Vitamins | ||||
Vitamin C | mg | 25.8 | ||
Thiamin (B1) | mg | 0.07 | ||
Riboflavin (B2) | mg | 0.07 | ||
Niacin (B3) | mg | 1.1 | ||
Retinol | μg | 0 | ||
Carotenes | μg | 299 | ||
Retinol Equivalents (RE) | μg | 50 |