Food Details
Food ID : 101032
Name : Oatmeal cereal, dry (Bijirin oat, kering)
Category : Cereals and cereal products
Gram Edible Portion : 100g
|
Nutrients Composition
| Energy |
397.11 |
kCal
|
| Carbohydate |
70.82 |
g
|
| Water |
8.23 |
g |
| Protein |
12.19 |
g |
| Fat |
7.23 |
g |
| Ash |
1.53 |
g |
| Iodine |
30.82 |
μg |
| Total sugar |
1.20 |
g |
| Sucrose |
1.20 |
g |
| Choline |
145.73 |
mg |
| Isoleucine |
0.45 |
g |
| Leucine |
0.86 |
g |
| Lysine |
0.41 |
g |
| Methionine |
0.05 |
g |
| Phenylalanine |
0.00 |
g |
| Valine |
0.00 |
g |
|