Food Details
Food ID : 101072
Name : Biscuit, oatmeal (Biskut oat)
Category : Cereals and cereal products
Gram Edible Portion : 100g
|
Nutrients Composition
| Energy |
442.00 |
kCal
|
| Carbohydate |
59.47 |
g
|
| Water |
4.07 |
g |
| Protein |
8.73 |
g |
| Fat |
18.80 |
g |
| Total Dietary Fibre, TDF |
7.03 |
g |
| Ash |
1.90 |
g |
| Calcium, Ca |
134.40 |
mg |
| Iron, Fe |
2.90 |
mg |
| Magnesium, Mg |
54.75 |
mg |
| Sodium, Na |
360.37 |
mg |
| Zinc, Zn |
9.53 |
mg |
| Copper, Cu |
1.20 |
mg |
| Thiamin (B1) |
0.70 |
mg |
| Riboflavin (B2) |
0.23 |
mg |
| Folic Acid (B9) |
0.05 |
μg |
| Retinol |
87.67 |
μg |
| Vitamin E |
0.23 |
mg |
| Sucrose |
15.67 |
g |
| Lactose |
0.38 |
g |
| Maltose |
0.38 |
g |
| Fatty acid, total saturated fat |
9.97 |
g |
|